Today, our special guest talked to us about changing thinking patterns related to overeating and over drinking. We discussed how to change your relationship with food and alcohol!
About Ashley:
Ashley is a certified life coach and weight loss coach. Her husband is a k9 handler and they have been together for 12 years.They have a 6 year old son who keeps them very busy. Ashley is passionate about helping her clients experience less stress and anxiety in their daily lives by changing their thought patterns. She uses thought adaptation techniques to help clients rewire their brains and create new thoughts, beliefs and habits.
Contact Ashley:
https://www.thinbluelinelifecoach.com
Instagram @thinbluelinelifecoach
Gmail: thinbluelinelifecoach@gmail.com
Linked In : Ashley Dunnwald