This is an interview with Kristen from Heels and Holsters. Find her on IG @heelsandholsters Some cool things we talked about: * Her no-excuses, practical guide that you can read in five minutes a day for 10 days * Topics in her guide: 1. Acceptance (A) 2. Self-Care Physical Activity (S) 3. Self-Care Sleep or Lack or It 4. Self-Care The Way You Look 5. Self-Care Nutrition 6. Self-Care Spiritual/Emotional 7. Self-Care Social 8. Independence- Solitude (I) 9. Independence- Motherhood Help 10. Planning for You (P)
Find Kristen's merch and free preview of her book, Be a Happy Police wife in Motherhood here
Be a Happy Police Wife in Motherhood Audio Book here