Today’s episode is an interview with the ladies from Blue Wife Life podcast!! We talked about: • Reasons why Becky and Mary started Blue Wife Life Podcast and how one of them handled a family member who talked badly about law enforcement! • Federal Law Enforcement Academy – some things to expect as a LEOW such as your spouse possibly moving away for the academy months. • How to support your officer during their time away (on assignment or in the academy) • Self-Care Routines (Be intentional. Doesn’t have to be long. Can be as short as 2 minutes!) Examples are: Quiet Time (intentional), Devotional, Prayer, Meditation, Exercise (walk/run/yoga/bike), Eating Breakfast!
Blue Wives Tribe Community Updates!!
Email Nicole your name and address if you want a challenge coin: nvienna@vpg-corp.com - ($25) – you will get a QR code to send your money (to Nicole’s account). Once payment is received, coin will ship out!
Subscribe to the Newsletter: https://linktr.ee/bluewivestribe
Peer support Meeting 11/11 (Led by Ashley) -- please download ring central meetings app. and then click here.
Email Nicole, Message us on FB or IG for the password!
11/18 LEOW Peer support meeting (Led by Vicky)
No meeting on 11/25 (Thanksgiving)
Quarterly Wellness Webinar (Nicole & Kaleigh)- News Years Resolution and Setting Goals for 2021! December 2020 (TBD exact date)
LEOW and Lattes – every Friday at 9am PST – join me LIVE for LEOW conversations!
Blue Wife Life Podcast
https://podcasts.apple.com/us/podcast/blue-wife-life/id1434574527
https://podcasts.apple.com/us/podcast/blue-wife-life/id1434574527?i=1000429197359
Yardfetti
https://www.yardfetti.com/